Why You’ll Love these Bacon & Turkey Roll-Ups
Every lunchtime deserves something that’s both easy to make and utterly satisfying. These turkey bacon roll-ups tick all the boxes for a lunch that’ll make your coworkers jealous. The combination of creamy sour cream, savory turkey, sharp cheddar, and crispy bacon creates a flavor explosion that’s simply irresistible.
What makes these roll-ups special? They’re customizable (don’t like olives? Skip them), portable (perfect for lunch boxes or picnics), and can be made ahead of time. The tortillas stay fresh wrapped in plastic, while the ingredients inside maintain their distinct textures and flavors.
Plus, they’re a complete meal in one neat package—protein from the turkey and bacon, dairy from the cheese, and veggies from the lettuce and salsa. Who said lunch has to be boring?
What Ingredients are in Bacon & Turkey Roll-Ups?
Looking for a simple yet satisfying lunch option? These Turkey Bacon Tortilla Roll-Ups combine protein, veggies, and creamy elements into one delicious hand-held meal. They’re perfect for lunch boxes, picnics, or quick meals at home when you need something tasty but don’t want to spend hours in the kitchen. The combination of savory turkey and crispy bacon creates a flavor profile that’s hard to resist.
- 6 (8-inch) flour tortillas
- 3/4 cup light sour cream
- 1 1/2 cups diced cooked turkey
- 1 cup finely shredded cheddar cheese
- 1 cup shredded lettuce
- 1/2 cup chopped ripe olives
- 1/2 cup chunky salsa
- 3 slices cooked bacon, chopped
When shopping for these ingredients, quality matters for the best flavor. Fresh, crisp lettuce will give you that satisfying crunch, while a good chunky salsa adds a perfect kick of spice. You might consider using leftover Thanksgiving turkey if you have it, or rotisserie chicken works as a great substitute in a pinch. And while the recipe calls for light sour cream, you could swap in Greek yogurt if you’re looking for a higher-protein alternative. The beauty of these roll-ups is their flexibility—feel free to adjust quantities based on your preference for certain ingredients.
How to Make these Bacon & Turkey Roll-Ups

Making these delicious roll-ups is a breeze, perfect for when you need a quick lunch but don’t want to sacrifice flavor. Start by spreading 2 tablespoons of light sour cream evenly over each of your 6 flour tortillas. This creamy base helps all the other ingredients stick together and adds a tangy richness that balances the savory elements.
Next, layer on your 1½ cups of diced cooked turkey, making sure to distribute it evenly across all tortillas. Follow with 1 cup of finely shredded cheddar cheese, 1 cup of shredded lettuce, ½ cup of chopped ripe olives, ½ cup of chunky salsa, and those 3 slices of cooked, chopped bacon that really make these roll-ups sing.
Once all your ingredients are layered on, it’s time for the rolling technique—which, let’s be honest, is where many of us struggle. I find that tucking in the sides slightly while rolling helps keep everything contained. Roll each tortilla tightly, applying gentle pressure as you go. Too loose and they’ll fall apart; too tight and you’ll squeeze out all the good stuff.
When you’ve got them all rolled up, wrap each one individually in plastic wrap. This step isn’t just about storage—it actually helps the roll-ups hold their shape while the flavors meld together in the refrigerator. For a warm alternative, you could toast these delicious roll-ups in an Electric Sandwich Griddle to get crispy edges and melty cheese. Pop them in the fridge until you’re ready to serve, and voilà! Lunch is ready whenever you are. The hardest part might be waiting for them to chill before diving in.
Bacon & Turkey Roll-Ups Substitutions and Variations
While the classic bacon and turkey roll-up recipe is already delicious, you can easily adapt it to suit your dietary needs or whatever ingredients you happen to have on hand.
For a lighter option, I recommend swapping regular bacon for turkey bacon, or going completely meat-free with avocado slices. Not a fan of sour cream? Greek yogurt works beautifully as a tangy substitute. You can also play with different cheeses—pepper jack adds a nice kick, while goat cheese creates a creamier texture.
Got dietary restrictions? Try corn or almond flour tortillas for gluten-free options. And don’t feel limited to lettuce—baby spinach, arugula, or kale can add interesting flavors and extra nutrients. Honestly, these roll-ups are practically begging for personalization!
What to Serve with Bacon & Turkey Roll-Ups
Side dishes can transform these savory roll-ups from a simple lunch into a complete meal that’ll satisfy even the heartiest appetites. I love pairing these protein-packed spirals with a light cucumber salad dressed in vinegar and dill, or some tangy coleslaw for a revitalizing crunch factor.
For something warm, consider a cup of tomato soup or vegetable chowder—perfect for dipping those roll-up ends, trust me. Fresh fruit makes an excellent complement too; think apple slices or grape clusters to balance the savory flavors.
Need something more substantial? A handful of sweet potato chips or a small portion of quinoa salad works wonders. And don’t forget a pickle spear on the side—that briny bite cuts through the richness of the bacon and cheese beautifully.
Final Thoughts
These bacon and turkey roll-ups have completely changed my lunch game, and I’m betting they’ll do the same for yours. There’s something magical about the combination of savory turkey, crispy bacon, and fresh veggies all wrapped in a portable package. Perfect for busy weekdays when you need something substantial but don’t have time for a sit-down meal.
What I love most about these roll-ups is their versatility. Don’t have turkey? Swap in chicken. Watching your calories? Use low-fat cheese and whole wheat tortillas. The basic formula stays the same, but the possibilities are endless.
Remember to wrap them tightly in plastic wrap before refrigerating—this keeps everything fresh and prevents the tortillas from drying out. Trust me, your lunch break deserves this upgrade.